How to Stay Connected When Your Child Is Being Conditioned to Reject You

Your child comes home and says something about you that sounds like it came directly from the other parent. Maybe it is an accusation. Maybe they suddenly reject something the two of you have always enjoyed together. Maybe their entire way of speaking to you has changed. Your first instinct may be to correct it. …

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When Therapy Isn’t Enough for a Child of Coercive Control

You finally got the referral. The therapist had a Tuesday opening right after school, and for the first time in months you felt like you were doing something for your child instead of watching something happen to your child. You told yourself this would help. Maybe the one thing you could control when almost nothing …

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Why Is My Child Turning Against Me? What Parental Alienation Really Is

You’ve asked it… to yourself, to your family, to your friends, probably more than once. Why is my child turning against me? Why are they pulling away, repeating things that aren’t theirs, looking at you like you’re the one who did something wrong? What you’re seeing didn’t start when you noticed it. It started a …

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The Parenting Framework That Was Never Built For Coercive Control

It’s a school night. Your daughter was supposed to be home at nine. The door opens at ten-thirty, and she walks past you without looking up, goes straight to her room, closes the door. You’re standing in the hallway holding the conversation you’d prepared. You’d thought through exactly what to say. You’d rehearsed the part …

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Forgiveness Is Not Required to Heal From Coercive Control 

We have been told that forgiveness is the proof you have healed. That until we let go of what was done to us, we stay stuck inside it. That  forgiveness is the final stage of healing. The mature response. The thing we do for ourselves. In your situation, that script is wrong. You don’t have …

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Estrangement Is the Wrong Word When Abuse Is the Cause

Someone called it estrangement. Maybe your custody evaluator wrote it in their report. Maybe your child’s therapist said it in the meeting. Maybe your own attorney said it on the phone, lowering their voice like they were delivering a medical diagnosis. I want to tell you, before anything else, that it’s the wrong word. I …

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Becoming the Parent Your Child Needs After Coercive Control

You know that feeling when you hear the door open. There is a moment, just before they walk in, where you hold your breath. You’re not sure which version of them you’re about to get. The child you know, or the child they send back. Then they walk in and say something that doesn’t sound …

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